“Check What’s Good” Wilmington Review
Fall 2025 Small Group Classes:
Located at Egret Paradise
(near Carolina Beach)
$40/pp - max 8 participants
Tuesdays, 5:30-6:45
No Prior Horse or Yoga Experience Necessary
Private Individual or Small Group Yoga with Horses Classes are also available! Please contact us if interested in booking a session convenient for you. Great for birthday presents, friends group, team-building, family time, & graduation gift.
Fall Themes
-
Resilience
Oct 14th, 21st, 28th
With the changing season, it’s normal to feel a bit off with the shorter days & less sunlight. Expression through movement in the presence of horses with the beautiful Egret Paradise backdrop can be a great tool for building emotional resilience. Drift Yoga Club in partnership with Seabreeze Horse Connection will guide you through this experience!
-
Immunity Boosting
Nov 4th, 11th, 18th
Certain poses and breathing exercises can get the body’s defenses going. Think of it as prepping for the cold season. All of this takes place at exceptional Egret Paradise in the presence of our herd. Twisting poses to stimulate organs, gentle movement to improve circulation, and breathwork to calm the nervous system.
-
Winter Season
Dec 2nd, 9th, 16th
Upcoming winter season is a time to reflect, release and prepare for the next chapter. The benefits of this flow class will help you transition to the new season and prepare you for the holiday hustle and bustle. Includes: breathwork, body scan through visualization, & resting poses the collective support of the herd.




















